<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Success Insider Secrets &#187; The Secret</title>
	<atom:link href="http://www.successinsidersecrets.com/category/the-secret/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.successinsidersecrets.com</link>
	<description>Success Secrets from the People in the Know</description>
	<lastBuildDate>Tue, 01 Sep 2009 23:10:39 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>No Pain No Gain: Fitness Myth or Ultimate Fitness Truth?</title>
		<link>http://www.successinsidersecrets.com/2009/08/25/no-pain-no-gain-fitness-myth-or-ultimate-fitness-truth/</link>
		<comments>http://www.successinsidersecrets.com/2009/08/25/no-pain-no-gain-fitness-myth-or-ultimate-fitness-truth/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 00:55:30 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Abdominal Training]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Low Body Fat Secrets]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Success Ideas]]></category>
		<category><![CDATA[Success Quotes]]></category>
		<category><![CDATA[Success Secrets]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.successinsidersecrets.com/?p=259</guid>
		<description><![CDATA[No Pain No Gain: Fitness Myth or Ultimate Fitness Truth?
By Tom Venuto
www.BurnTheFat.com
No Pain, No Gain. Is this aphorism just a fitness myth and downright bad advice? A lot of people seem to think so. As a bodybuilder with 25 years of training experience and more than two dozen trophies on my shelf, I have another [...]]]></description>
		<wfw:commentRss>http://www.successinsidersecrets.com/2009/08/25/no-pain-no-gain-fitness-myth-or-ultimate-fitness-truth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New Visualization Breakthrough: Mental Training Tactics For Health And Fitness Success</title>
		<link>http://www.successinsidersecrets.com/2009/07/21/the-new-visualization-breakthrough-mental-training-tactics-for-health-and-fitness-success-2/</link>
		<comments>http://www.successinsidersecrets.com/2009/07/21/the-new-visualization-breakthrough-mental-training-tactics-for-health-and-fitness-success-2/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 22:40:46 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Abdominal Training]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Low Body Fat Secrets]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Success Ideas]]></category>
		<category><![CDATA[Success Quotes]]></category>
		<category><![CDATA[Success Secrets]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.successinsidersecrets.com/?p=242</guid>
		<description><![CDATA[The New Visualization Breakthrough: Mental Training Tactics For Health And Fitness Success
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
Understanding the mind&#8217;s role in motivation and behavior is one of the most critical elements in fitness success. If you struggle with changing habits and behaviors or if you can’t get motivated, then even the best training and nutrition program [...]]]></description>
		<wfw:commentRss>http://www.successinsidersecrets.com/2009/07/21/the-new-visualization-breakthrough-mental-training-tactics-for-health-and-fitness-success-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Cravings and Stop Binge Eating: Advice from a Pizza Man</title>
		<link>http://www.successinsidersecrets.com/2009/05/17/stop-cravings-and-stop-binge-eating-advice-from-a-pizza-man/</link>
		<comments>http://www.successinsidersecrets.com/2009/05/17/stop-cravings-and-stop-binge-eating-advice-from-a-pizza-man/#comments</comments>
		<pubDate>Sun, 17 May 2009 18:30:26 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Abdominal Training]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Low Body Fat Secrets]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Success Ideas]]></category>
		<category><![CDATA[Success Quotes]]></category>
		<category><![CDATA[Success Secrets]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.successinsidersecrets.com/?p=240</guid>
		<description><![CDATA[Stop Cravings and Stop Binge Eating: Advice from a Pizza Man

By Tom Venuto
http://burnthefat.lifetosuccess.com/
In a surprising comment made during a popular UK radio show, the founder of one of the largest Pizza chains in the United States and United Kingdom told listeners not to eat too much pizza!
In an interview with host Adam Shaw on BBC’s [...]]]></description>
		<wfw:commentRss>http://www.successinsidersecrets.com/2009/05/17/stop-cravings-and-stop-binge-eating-advice-from-a-pizza-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speed Eating and Fat Loss: Diet Advice Your Mom Was Right About All Along</title>
		<link>http://www.successinsidersecrets.com/2009/01/03/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/</link>
		<comments>http://www.successinsidersecrets.com/2009/01/03/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 01:30:16 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Abdominal Training]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Low Body Fat Secrets]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Success Ideas]]></category>
		<category><![CDATA[Success Secrets]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.successinsidersecrets.com/?p=235</guid>
		<description><![CDATA[Speed Eating and Fat Loss: Diet Advice Your Mom Was Right About All Along
By Tom Venuto, NSCA-CPT, CSCS
http://burnthefat.lifetosuccess.com
A new study just published in a recent issue of the journal Obesity has revealed that thin people eat very differently than heavy people at all-you-can-eat buffet restaurants.
Researcher Brian Wansink and his team from the Cornell University Food [...]]]></description>
		<wfw:commentRss>http://www.successinsidersecrets.com/2009/01/03/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turning Fear into Power</title>
		<link>http://www.successinsidersecrets.com/2008/12/16/turning-fear-into-power/</link>
		<comments>http://www.successinsidersecrets.com/2008/12/16/turning-fear-into-power/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 20:57:26 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Financial Success]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Sales]]></category>
		<category><![CDATA[Sales Management]]></category>
		<category><![CDATA[Sales Success]]></category>
		<category><![CDATA[Sales Training]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Success Ideas]]></category>
		<category><![CDATA[Success Quotes]]></category>
		<category><![CDATA[Success Secrets]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.successinsidersecrets.com/?p=234</guid>
		<description><![CDATA[Quote of the Day:
&#8220;A ship in port is safe,
but that&#8217;s not what ships are built for.&#8221;
-Grace Murray Hopper
================================
Turning Fear into Power: How to Transform Fear from Negative
to Positive Energy
Today I would like to talk about a topic I think every one
of us can relate to.
Fear.
The dictionary defines fear as: noun 1. an anxiety caused
by real [...]]]></description>
		<wfw:commentRss>http://www.successinsidersecrets.com/2008/12/16/turning-fear-into-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
